an abstract photo of a curved building with a blue sky in the background

Book Title coming soon!

Culinary chemist & nutrition strategist? Check!
Career chef & gourmet? Check!
Over fifty years of hands-on restaurant experience and
twenty thrilling years of event production? Double Check!
Now? I'm tackling my toughest challenge yet - getting you to enjoy your veggies, and much more!
(Trust me, you would have thanked them sooner if you knew.)

*Ingredients pictured are soon to be a delicious Louisiana Gumbo!

Food's Nine Hard Truths
Ingredients that run amok
So You Love That Recipe?
Once Upon a Mealtime
Sugar, I don't know you like I think I do.
Fitting recipes into your meal plans
Sweet, just like the 'Ex' before they were the 'Ex'

We did learn how to eat somehow...

A Sampling of Chapter Highlights

Chapter by Chapter, you're in for a treat.